Ayurveda Starter Package
Commit to your yourself and your healing journey with this service.
- 4 hr 30 min4 hours 30 minutes
- 375 US dollars$375
- In-person or virtual
This complete package includes the comprehensive initial consultation and three follow-up appointments to review and adjust your individualized plan to address your wellness goals and achieve optimal health in your mind, body and spirit. You will also receive free access to my online learning platform and community (a $250 value). This platform offers courses on Ayurvedic foundations, nutrition and cooking as well as allowing you to connect with other 7 Chakras members and virtual group meditations. In the comprehensive initial appointment, I will support you in identification of your health and wellness goals, as well as perform a thorough lifestyle and health history. I will also offer you a holistic Ayurvedic assessment. This assessment includes: pulse diagnosis, tongue examination, and birth chart analysis. Finally, we will develop together an individualized plan to help you achieve your personal goals for physical, mental and spiritual wellness. Follow up sessions are essential for identification of successes and challenges with your individualized wellness plan, refinement of your goals, and ongoing support. During these appointments we will discuss your experiences and expand upon your treatment plan as well as focus on motivational and support needs.
Watchung, NJ, USA